3 AMAZING MOOD TRACKING APPS FOR ANDROID

Millions of people suffer from depression and anxiety or other mental illnesses, and others struggle with maintaining positive moods. These apps will help you track your feelings, symptoms and moods.

MOODPANDA – MOOD DIARY  :

This mood-tracking app has picked up some impressive reviews for its iPhone version. Now it’s available on Android. It aims to get you tracking your moods day-to-day, then looking back at them over a period of weeks and months, for more awareness of what’s been affecting your happiness.

Mood Panda is a great little app, well designed and easy to use. Your service is greatly appreciated. Being able to track my mood has given me insights into my own psychology that ultimately have led-to an improvement in my quality of life

 IMOOD JOURNAL :

This visually stunning app with cheery graphics takes the mood diary one step further. Sure, you can create notes and recognize time-based feeling patterns on summary charts. But it one-ups some of the competing apps by offering reminders to record your dispositions at designated times and an interactive, animated mood chart.

You can also hashtag your emotions, medication, and sleep, so that you can spot triggers and discover how your moods change over a longer period of time.

T2 MOOD TRACKER :

T2 Mood Tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider.This app comes with six pre-loaded issues: anxiety, depression, general well-being, head injury, post-traumatic stress, and stress.

You use simple sliders to rate yourself on these behavioral categories and the app automatically graphs your inputs. You can also make notes describing things that happened during the day that may have affected your moods.It may also help you to evaluate the impact of daily events or the effects of treatment on your mood.